George Warr, RCC

Counsellor Trauma, Anxiety, Sleep (CBT-I) & Complex Trauma In-Person Williams Lake & Virtual BC

George Warr is a Registered Clinical Counsellor providing counselling in Williams Lake and virtual therapy across British Columbia. He supports individuals and families navigating trauma, anxiety, and sleep challenges.

With over 16 years of connection to the Cariboo Chilcotin community, George brings a grounded and approachable presence. He has specialized training in Indigenous Focusing-Oriented Therapy, Complex Trauma, EMDR, and is highly skilled in Cognitive Behavioural Therapy for Insomnia (CBT-I).

Book a Session With George

You Might Benefit from Working with George If…

Trauma or past experiences still affect your daily life
Anxiety or stress feels overwhelming
Sleep is a constant struggle
You want practical, body-based tools for healing
You value a culturally sensitive, grounded approach

George’s Approach

George works collaboratively with clients to better understand what is happening beneath the surface and to develop practical strategies that create meaningful change. Many of the people he supports feel overwhelmed, stuck in patterns that are difficult to change, or are struggling with sleep, stress, or the lasting effects of past experiences.

He has specialized training in Indigenous Focusing-Oriented Therapy and Complex Trauma, offering a culturally sensitive approach that honours traditional practices and the importance of intergenerational healing. He is also trained in Eye Movement Desensitization and Reprocessing (EMDR).

A key area of focus in George’s practice is Cognitive Behavioural Therapy for Insomnia (CBT-I), an evidence-based approach that helps people improve sleep without relying on medication. CBT-I is considered the gold standard treatment for chronic insomnia and can be especially helpful for those whose sleep is affected by stress, anxiety, or trauma.

In his work, George focuses on helping clients build resilience, reconnect with themselves, and develop tools they can use in everyday life. He often incorporates elements of nature, movement, and physical wellness into the therapeutic process, creating a grounded and practical approach to healing.

What Clients Often Experience

Many clients come to George feeling exhausted by trauma, anxiety, or ongoing sleep struggles. Some are carrying the weight of complex or intergenerational experiences, while others simply want practical tools that help them feel more grounded day to day. Clients often leave therapy feeling more resilient, better rested, and more capable of managing stress and life’s challenges.

Who George Often Works With