Nicole McMurtrie, RCC
Counsellor | Anxiety, ADHD, Autism, Trauma & Life Transitions | Virtual Across BC
Nicole McMurtrie is a Registered Clinical Counsellor offering virtual counselling across British Columbia. She supports young adults and adults navigating anxiety, depression, ADHD, autism, trauma, stress, sleep issues, relationship challenges, school stress, and life transitions. She also works with parents who feel overwhelmed by their children’s big emotions and behavioural challenges.
Her approach is warm, authentic, and collaborative. Nicole creates a safe, trauma-informed space where clients feel seen, heard, and understood.
You Might Benefit from Working with Nicole If…
Anxiety or depression is affecting your daily life
You are navigating ADHD, autism, or neurodivergence
Past experiences or trauma still feel heavy
Stress, sleep issues, or life transitions feel overwhelming
Relationship or school stress is taking a toll
You are a parent feeling stuck with your child’s big emotions
Nicole’s Approach
Nicole believes that every person deserves to feel seen, heard, and understood. In her work, she offers a warm and collaborative relationship where clients can safely explore whatever they are carrying. Whether someone is experiencing anxiety, life transitions, self-esteem concerns, or feeling stuck, she works alongside them to reach their goals at a pace that feels right.
As a Registered Clinical Counsellor, Nicole provides virtual counselling with a trauma-informed approach focused on fostering a supportive and safe environment. She draws from a blend of Cognitive Behavioural Therapy (CBT) and person-centred approaches. She has experience working with young adults facing anxiety, depression, ADHD, autism, trauma, stress, sleep issues, relationship challenges, life transitions, and school stress. She also supports parents who are feeling overwhelmed by their children’s big outbursts, emotions, and behavioural challenges.
Nicole’s style is authentic and collaborative. She aims to create a space where clients feel comfortable being themselves while building insight, developing practical tools, and moving toward the life they want.
What clients often experience
Many clients come to Nicole feeling overwhelmed, anxious, or unsure how to move forward. Some are navigating ADHD, autism, trauma, or the pressures of school and young adulthood, while others are parents seeking support with their children’s big emotions. Clients often leave therapy feeling more understood, better equipped with practical tools, and more confident in handling daily life.
Nicole Often Works With
-
![A woman sitting on the floor, leaning against a couch, with her knees drawn up to her chest. She is wearing an orange sweater, navy pants, and a beanie hat. She appears to be looking down, with a thoughtful or sad expression. There is a window behind her, and a guitar is leaning against the wall in the background.]()
1
Anxiety, overthinking, and emotional overwhelm.
-
![A small model of a human brain with a glowing effect, set against a gradient background of purple, pink, and blue hues.]()
2
ADHD, autism, and neurodivergence. Including late-diagnosed or late-identified ADHD and autism in adulthood
-
![Sun setting behind a mountain with a colorful sky and clouds.]()
3
Complex trauma and painful past experiences.
-
![]()
4
Youth, young adults, and school-related stress
-
![]()
5
Work stress, burnout, and life balance
-
![Silhouettes of a family of five holding hands, standing outdoors at sunset with clouds in the sky.]()
6
Relationship stress and family dynamics
-
![Close-up of hands holding a small yellow flower with a black and yellow center.]()
7
Self-compassion, identity, values, and meaning
Online Counselling Across BC
Nicole offers virtual counselling sessions for adults and youth across British Columbia. Online therapy can be a supportive option for people who want accessible, flexible care from the comfort of their own space.